TaijiCourses
At this time there are no group lessons scheduled. However private lessons continue to be available upon request.
Both, beginners as well as advanced students are welcome.
TuesdayMornings
Schedule
Tuesdays, 9:00 – 10:00 a.m.
Contents
5 Elements Form according to Chungliang Al Huang
Costs
CHF 270.– per course (9x)
TuesdayEvenings
Schedule
Tuesdays, 6:00 – 7:00 p.m.
Contents
Qigong: The 8 Brocades + Tai Chi Chih exercises
Costs
CHF 270.– per course (9x)
WednesdayMornings
Schedule
Wednesdays, 9:00 – 10:00 a.m.
Contents
1st circle according to Chungliang Al Huang
Costs
CHF 270.– per course (9x)
PrivateLessons
Private lessons are available by arrangement at my practice in Küsnacht, at your home or at your company.
Costs
CHF 80.– per hour
About Taijiquan
The motion concept called Taijiquan originates from China where it was initially developed for self-defense purposes. Later Taiji evolved from martial arts to a gentle training method, having a positive effect on body and mind.
Through the slow and flowing movements, you will physically experience how stress is reduced and replaced by inner serenity and calmness.
On top, Taiji forms part of Traditional Chinese Medicine. The succession of movements alternates between the principles of Yin and Yang, thereby enhancing a person’s balance as well as strengthening the flow of Qi, the traditional Chinese concept of life energy.