TaijiCourses

From 22 October 2019 to 18 December 2019 with a maximum of four participants, allowing for a very intensive training experience.

Both, beginners as well as advanced students are welcome.

TuesdayMornings

Schedule
Tuesdays, 9:00 – 10:00 a.m.

Contents
5 Elements Form according to Chungliang Al Huang

Costs
CHF 270.– per course (9x)

TuesdayEvenings

Schedule
Tuesdays, 6:00 – 7:00 p.m.

Contents
Qigong: The 8 Brocades + Tai Chi Chih exercises

Costs
CHF 270.– per course (9x)

WednesdayMornings

Schedule
Wednesdays, 9:00 – 10:00 a.m.

Contents
1st circle according to Chungliang Al Huang

Costs
CHF 270.– per course (9x)

PrivateLessons

Private lessons are available by arrangement at my practice in Küsnacht, at your home or at your company.

Costs
CHF 80.– per hour

About Taijiquan

The motion concept called Taijiquan originates from China where it was initially developed for self-defense purposes. Later Taiji evolved from martial arts to a gentle training method, having a positive effect on body and mind.

Through the slow and flowing movements, you will physically experience how stress is reduced and replaced by inner serenity and calmness.

On top, Taiji forms part of Traditional Chinese Medicine. The succession of movements alternates between the principles of Yin and Yang, thereby enhancing a person’s balance as well as strengthening the flow of Qi, the traditional Chinese concept of life energy.

More about Taiji